Link pose and breath together in these athletic and challenging yoga classes. Build strength and stamina while also increasing your flexibility through an energetic flow.

Cost Per Week:

$15.00 One Class per Week
$20.00 Two Classes per Week
$25.00 Three Classes per Week
$30.00 Four Classes per Week

Please pay prior to class via Venmo @Laura-Dembo or Zelle lauradembo@yahoo.com. Please contact me at lauradembo@yahoo.com if you’d like to arrange another method of payment.

A video replay of class can be purchased in lieu of the live class by emailing me at lauradembo@yahoo.com and requesting a link prior to the start of the class. Note, the video replay link becomes active two hours after class ends and will last for 24 hours. The video replay can be purchased the same way you purchase a live class or class package each week. You can also mix and match live classes and video replays in your weekly package.

Private yoga sessions designed to your needs are also available. Please contact me for details.

Can’t wait to see you in class!

Click on the links inside the calendar below to find Zoom info.

All classes are Central Time Zone